About Me

Hello, my name is Bianca Harvey. My goal is to help people feel better about themselves and live a long, healthy, enjoyable life. Let me tell you about how I ended up in the fitness industry! When I was very young, I had a terrible relationship with food, my body, and my mind. Everything always felt heavy and never felt quite right. One day, my parents took me to a CrossFit gym they had started attending. I was about 13 years old, and the coach who owned the gym put me through one of the hardest workouts I had ever done. I was so sore the next day that I could barely walk. That feeling of soreness changed me, because it hurt so good. So good that I begged my parents for months until I turned 14 to go back. I craved change, and I did not know how to do it on my own, so when I was finally able to go to the gym, I fell in love with everything. I learned so much and have been growing my knowledge in fitness ever since. Over the years, I learned that fitness can be fun, challenging, and stress-free with the proper tools. 

So what does this mean?  

This means Fitness can be fun, challenging, and stress-free for you. I can't wait to help you start your journey, and I will be here every step of the way.